Our workshops are for men and we adress topics that are highly important, yet mostly neglected, treated as taboo, such as father wounds, the male intimacy, ways of connecting emotionally and physically with others and ourselves, male destiny, toxic and healing masculinity, brotherhood, vulnerability, violence and safe strength, relation with our internal feminine side as well the feminine quality and the Women in the external world.
The goal of our retreats are not an adjustment to an external male ideal, or to “tell” you what a real man is like and what you should become. Instead, you will learn how to connect with your internal authentic maleness. We provide a safe space and situations that allow you to better awaken, get to know and experience your more or less embodied masculine quality and the unique strength inherent in this stage of your life.
We will dig from a rich repertoire of somatic and body psychotherapeutic methods. The most important of these are: Integrative Somato-Psychotherapy, Focusing-Oriented Psychotherapy, Contact Improvisation, Psychobox, Ritual work, Applied Anatomy, Authentic Movement, Forest Improvisation.
The language of the events are English and/or Hungarian, depending on the composition and linguistic specificities of the group. You are welcome to join and address the topics listed above and to find a suitable place and supportive group to address the challenges and issues related to your masculinity and to face any fears you may have.
Workshops
Our 40-hour intensive workshops give you the chance to get a taste of Moving Man
Closed groups
An in-depth journey into discovering and fulfilling the unique man inside you in order to live a happier, more authentic and freer life and be a more honest partner to all those you connect with.
To support men to develop their relationship with their own bodies, emotions, and other aspects of their masculinity. Our methodology is inspired by the approaches of various body-psychotherapie and bodywork methods, communication, and movement techniques, integrated into a coherent system and adapted to men's groups.
We will start a 5 modules long-term group on 7-10 November 2024, based on the following themes
Body relationship
- getting to know my body better
- exploring my body more intimately
- exploring my body more deeply
- taking control of my body
- my posture, my movement qualities and my voices
Emotions relationship
- acceptance of my emotions
- managing my emotions
- Which emotions do I give space to and which don't? Why? What do I do with my emotions?
- expressing, communicating and using my emotions to navigate myself and the world
- relationship to my strength and vulnerability
- shadow work - my unacknowledged, shamed sides, my qualities
External and universal reference points
- Male role models, my male role models
- the boy
- the wild man
- the father, fatherhood
- the wise
Social relationships
- to give myself - to keep someone
- protecting my boundaries and welcoming others
- my relationships with women and men
Relationship with the physical and spiritual environment
- my relationship with nature
- my relationship with space
- my relationship with objects
- my relationship with the universe
- My "vision", my purpose in life, "Why am I here?"
This retreat is for you:
- if the above topics appeal to you and you would like to have enough time and a safe space in order to address them
- If you would like to belong to a safe and supportive group of men
- If you feel a call to work with men and would like to work on yourself and gather experiences in order to run similar groups in the future
To get a better understanding about myself and leave behind what no longer serves me and my life!
What has MM given you so far?
Adult male friends who understand, accept and hold me with love. Awareness and a lot of experiences that have led me via my body and touch to my feelings of tenderness and acceptance of my vulnerability.
What does it mean to you to belong to the MM community?
Challenge, development, commitment and growing in my masculinity in a supportive professional environment. The ability to be present and emanate my energies into the world.
Develop self-awareness, to be part of a community, new friendships and group leadership skills.
What has MM given you so far?
Great help on my journey of self-discovery. To become a more clear-sighted and sincerely loving man. New friendships, deep, honest connections.
What does it mean to you to belong to the MM community?
True friendships based on unvarnished honesty. A providing and supportive family environment that is also very inspiring.
MM for me is a journey of self-awareness with a somatic focus and a male support community
What has MM given you so far?
What MM gave me is that intimacy exists between men, which is brotherly, friendly and has no sexual charge at all. It's actually a natural thing that has been erased from us by social prejudices and expectations. I have accepted my own masculinity, there is room for a more sensitive male character among men.
What does it mean to you to belong to the MM community?
A MM közösség számomra egy elfogadó, baráti társaság, amire mindig számíthatok és ahol nincsenek tabuk.
MM aims to give the world men who are mature, connected to their emotions, able to work through their own obstacles and take responsibility for their own actions.
What has MM given you so far?
MM gave me a non-judgmental, supportive, mutually respectful and accepting community of men
What does it mean to you to belong to the MM community?
For me, MM is a second home where I can be myself without censorship
Emotional sensitisation, community, self-development. Manhood building and support for my fellow friends.
What has MM given you so far?
Inner transformation, working out compassion, being loved and accepted, being an important and valued member of the community.
What does it mean to you to belong to the MM community?
Acceptance, retention, mutual inspiration. Improved quality of life, social sensitivity
This is a school for people. You learn how you and others work, what you do, why you do it.
What has MM given you so far?
Emotions, honesty, inspiration.
What does it mean to you to belong to the MM community?
Friends, true companions on my journey.
Perhaps I can best illustrate it with a metaphor: Imagine a pond, sometimes tranquil, other times rippling, concealed in profound green and a slight murkiness that hides the bottom. Standing on the shore, I face a choice: to remain dry, or to immerse myself neck-deep in the water - a conscious decision. With a powerful kick, my body propels, plunging me inside, and the joyous cry of my soul rises, my head reaching the surface once again. I catch my breath, my lungs clear, I stretch out far. As the water turns transparent and serene, the turbulence disappears, revealing my limbs as I stand firmly grounded, ready to pull myself back onto the shore with both hands, eager to dive in again. The sun emerges, casting its warm light.
I found motion, in touch with both companions and my own self. Are we here to release trauma, or rather to confront the challenges honestly, to sit with the difficulties instead of numbing the pain? Allowing realizations to surface, this time embracing instead of running away. Tears were flowing freely, embraced by others and myself. Delving into unexplored memories, I caught glimpses of formative events, worthy of processing and transformation.
What does it mean to you to belong to the MM community?
Focusing on solutions. Arriving to resilience. Srength that sustains us. A sense of brotherhood. Being together in solitude with yourself. A soul community, safe and bonded, akin to the warmth of a family.
...Wonderful... Recharged, improved, motivated. A man worthy of respect and attention. With space, an individual from whom others can learn because he is unique. No less or more than others... I feel ready for what I want to accomplish. This in turn gives me doubts and headaches about how (as always), but this is somehow different. It feels like a surmountable obstacle now, which is definitely a challenge, but no longer a fear. I imagined it to be different, but it was much better than I expected. I expected more, or rather different, movement. But mentally it was much deeper than I expected and that is more valuable, especially now, here, for me. I didn't expect to go through such character development and to plumb such depths. There was no competition.. no masks needed, there was support. Seeing people express themselves after so much happening, fighting, laughing, moving. After the conversation on the last night, I felt for the first time ....in such quality and intensity when I walked back to my tent ... that I was a man of honour... I will never forget that walk, that feeling.
